Fresh chicken liver, also known as "kaleji" in some cultures, is a popular food item in many cuisines and is often used in stews, curries, and other dishes. The nutritional content of fresh chicken liver can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, chicken liver is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as iron, zinc, vitamin A, and vitamin B12. Chicken liver is particularly high in vitamin A, which is important for maintaining healthy vision, skin, and immune function. However, chicken liver is also relatively high in cholesterol, with each serving typically containing around 300-400 milligrams. It's important to note that chicken liver is also relatively high in purines, which can contribute to uric acid build-up in the body and may be a concern for individuals with gout or other related conditions. It's always a good idea to check with a healthcare provider before incorporating chicken liver into your diet on a regular basis.

Marinated chicken leg with thigh is a popular dish made by marinating chicken legs and thighs in a blend of spices, herbs, and often acidic ingredients like lemon juice or vinegar, before cooking them. The nutritional content of marinated chicken leg with thigh can vary depending on the recipe and cooking method used. However, in general, chicken legs and thighs are a good source of protein, with each serving typically providing around 20-25 grams. They are also often rich in vitamins and minerals, such as vitamin B12, iron, and zinc. The marinade used for the chicken may also contribute to the dish's nutritional content, with herbs and spices like garlic, ginger, and paprika providing antioxidants and potential anti-inflammatory properties. However, marinated chicken leg with thigh may also contain high levels of sodium, especially if store-bought marinades or seasoning blends are used. It's always a good idea to check the nutrition label and ingredients list when purchasing or making marinated chicken leg with thigh to ensure they align with your dietary needs and preferences.

Fresh Boneless - Chicken Breast

Chicken ham slices are a processed meat product made from chicken that has been seasoned, cooked, and sliced. The nutritional content of chicken ham slices can vary depending on the brand and specific ingredients used. However, in general, chicken ham slices are a good source of protein, with each serving typically providing around 6-8 grams. They are also often low in fat and calories compared to other processed meat products like beef or pork ham. However, chicken ham slices may also contain high levels of sodium, which can be a concern for those watching their salt intake. It's always a good idea to check the nutrition label and ingredients list when purchasing chicken ham slices to ensure they align with your dietary needs and preferences.

Chicken Keema

Chicken Wings (Skinless)

Chicken gizzard, also known as "pathri" in some cultures, is a muscle found in the digestive tract of chickens. It is a popular food item in many cuisines and is often used in stews, soups, and other dishes. The nutritional content of chicken gizzard can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, chicken gizzards are a good source of protein, with each serving typically providing around 20-25 grams. They are also rich in vitamins and minerals, such as iron, zinc, and vitamin B12. However, chicken gizzards are also relatively high in cholesterol, with each serving typically containing around 200-250 milligrams. It's important to note that chicken gizzards are also relatively high in purines, which can contribute to uric acid build-up in the body and may be a concern for individuals with gout or other related conditions. It's always a good idea to check with a healthcare provider before incorporating chicken gizzards into your diet on a regular basis.

Quail is a good source of protein, with approximately 22-25 grams of protein per 100 grams of meat, with about 3-5 grams of fat per 100 grams of meat. It includes iron, zinc, and phosphorus which are essential for maintaining healthy bones, muscles, and organs.

Fresh Chicken Leg with Thigh

Chicken Thigh Boneless