Fresh Chicken Leg with Thigh
Marinated chicken boneless breast - tikka is low in fat, with around 1-2 grams of fat per 3.5-ounce serving. It is relatively low in carbohydrates, with less than 1 gram of carbs per 3.5-ounce serving. It contains around 25-30 grams of protein. A 3.5-ounce serving of marinated chicken boneless breast - tikka contains around 120-150 calories.
Weight : 1kg
Quail is a good source of protein, with approximately 22-25 grams of protein per 100 grams of meat, with about 3-5 grams of fat per 100 grams of meat. It includes iron, zinc, and phosphorus which are essential for maintaining healthy bones, muscles, and organs.
Weight : 750gms
Chicken gizzard, also known as "pathri" in some cultures, is a muscle found in the digestive tract of chickens. It is a popular food item in many cuisines and is often used in stews, soups, and other dishes. The nutritional content of chicken gizzard can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, chicken gizzards are a good source of protein, with each serving typically providing around 20-25 grams. They are also rich in vitamins and minerals, such as iron, zinc, and vitamin B12. However, chicken gizzards are also relatively high in cholesterol, with each serving typically containing around 200-250 milligrams. It's important to note that chicken gizzards are also relatively high in purines, which can contribute to uric acid build-up in the body and may be a concern for individuals with gout or other related conditions. It's always a good idea to check with a healthcare provider before incorporating chicken gizzards into your diet on a regular basis.
Weight : 500gms
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