Download App
Download App
Whole Rohu fish, also known as Rui fish, is a freshwater fish commonly found in South Asia. Bengali cut refers to a specific preparation style where the fish is cut into slices with the head and tail intact. The nutritional content of whole Rohu fish can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, Rohu fish is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as vitamin B12 and omega-3 fatty acids. Omega-3 fatty acids are particularly important for heart health, brain function, and reducing inflammation in the body. Whole Rohu fish can be cooked in a variety of ways, including frying, grilling, or baking. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding whole Rohu fish and how to incorporate it into a healthy and balanced diet.
Sole fish, also known as Dover sole, is a saltwater flatfish that is commonly found in the Eastern Atlantic and Mediterranean Sea. Sole fish is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as vitamin B12, selenium, and phosphorus. Additionally, sole fish is low in fat and calories, making it a healthy choice for those watching their weight or looking to maintain a healthy diet. Sole fish can be cooked in a variety of ways, including grilling, baking, or frying. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding sole fish and how to incorporate it into a healthy and balanced diet.
Weight : 1kg
This fish food is rich in protein, vitamins, and minerals that help to support the immune system, promote healthy growth, and enhance the natural colors of your fish. It contains a blend of natural ingredients such as fish meal, wheat flour, soybean meal, and corn gluten meal that are easily digestible and provide the necessary energy for your fish to thrive.
Weight : 500gms
Fresh small Catla fish is a nutritious and delicious fish that has been cleaned and prepared for cooking. This fish is rich in protein, omega-3 fatty acids, and other essential nutrients that are important for maintaining good health.
Weight : 1kg
Fresh Catla Fish is a highly nutritious and delicious fish that is rich in protein, omega-3 fatty acids, vitamins, and minerals. It is an excellent addition to a healthy and balanced diet, providing numerous health benefits and a great taste.
Weight : 500gms
Fresh desi magur fish, also known as walking catfish or Clarias batrachus, is a popular freshwater fish found in South Asia. The nutritional content of fresh desi magur fish can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, magur fish is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as vitamin B12, vitamin D, and omega-3 fatty acids. Omega-3 fatty acids are particularly important for heart health, brain function, and reducing inflammation in the body. Magur fish is also known for its high fat content, especially in the belly area, which gives it a unique taste and texture. However, this also means that magur fish can be high in calories, so it's important to moderate consumption if watching calorie intake. Like most fish, magur fish can also contain mercury and other environmental contaminants, which can be harmful if consumed in large amounts. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding fresh desi magur fish and how to incorporate it into a healthy and balanced diet.
Weight : 500gms
Fresh desi magur fish, also known as walking catfish or Clarias batrachus, is a popular freshwater fish found in South Asia. The nutritional content of fresh desi magur fish can vary depending on the cooking method used and any added ingredients or seasoning. However, in general, magur fish is a good source of protein, with each serving typically providing around 20-25 grams. It is also rich in vitamins and minerals, such as vitamin B12, vitamin D, and omega-3 fatty acids. Omega-3 fatty acids are particularly important for heart health, brain function, and reducing inflammation in the body. Magur fish is also known for its high fat content, especially in the belly area, which gives it a unique taste and texture. However, this also means that magur fish can be high in calories, so it's important to moderate consumption if watching calorie intake. Like most fish, magur fish can also contain mercury and other environmental contaminants, which can be harmful if consumed in large amounts. It's always a good idea to check with a healthcare provider or a registered dietitian for specific nutritional advice regarding fresh desi magur fish and how to incorporate it into a healthy and balanced diet.
Weight : 1kg
This fish food is rich in protein, vitamins, and minerals that help to support the immune system, promote healthy growth, and enhance the natural colors of your fish. It contains a blend of natural ingredients such as fish meal, wheat flour, soybean meal, and corn gluten meal that are easily digestible and provide the necessary energy for your fish to thrive.
Weight : 1kg
© 2024 Nutry | All Rights Reserved
